A couple days ago, NSMom pointed out a spot in our kitchen where the rain water is finding its way through our roof then ceiling.
I did an investigation yesterday and couldn’t find the source of the leak. But I did find the asphalt shingles need to be replaced.
I’ve help others reshingle their roof. I’ve lost count how many times. It looks this is a job that I’ll be teaching my son, just like my dad taught me.
Anyway, this is going to put me in uncharted territory. I have no idea how well my body is going to handles the physical demands while on keto.
I feel great when I go on 1 and 2 hours walks, but this is a new challenge for me for sure.