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Carb Addiction

September 5, 2018 NSDad 0

Help! I Miss My Carbs: How To Overcome Your Carb Addiction   Deciding to go cold turkey on your favorite carbs (yes, the same ones […]

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What Is Keto Flu

August 29, 2018 NSDad 0

The “keto flu” is a label given to a set of carbohydrate withdrawal symptoms that may occur in people who start a low carb diet […]

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Craving Pasta?

August 22, 2018 NSDad 0

Spiral Cut Vegetables Instead Of Pasta? Yes!! Many people equate switching to a low carb diet with having to give up many of the foods […]