Dealing with Adversity

A couple days ago, NSMom pointed out a spot in our kitchen where the rain water is finding its way through our roof then ceiling.

I did an investigation yesterday and couldn’t find the source of the leak. But I did find the asphalt shingles need to be replaced.

I’ve help others reshingle their roof. I’ve lost count how many times. It looks this is a job that I’ll be teaching my son, just like my dad taught me.

Anyway, this is going to put me in uncharted territory. I have no idea how well my body is going to handles the physical demands while on keto.

I feel great when I go on 1 and 2 hours walks, but this is a new challenge for me for sure.

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